The original, universal creative power and the feminine consciousness, through which everything and everyone is born. The essence of every woman. This is Adi Shakti, the Primal energy that has made the development of this program possible and is the force behind everything that happens in the process.
Sat Darshan Lafontaine is a lover of yoga, dance and music. She is a Kundalini Yoga Teacher Trainer and one of the few Lead Teacher Trainers of Shakti Dance® in the world. She is a travelling teacher and yoga a musician.
Sat Darshan first started teaching women's workshops ("Loistava Nainen") in 2006. Over the years, in different seminars and training courses at home and abroad, she observed how much women need to soften, relax and learn about the femininity they embody. This led her to create the Awakened Woman Program™, which uses methods from Kundalini Yoga, Shakti Dance®, Naad Yoga, Yin Yoga and a satsang-like space to bring about purification, transformation and a realization of who we really are as women.
Sat Darshan has a natural affinity with music and sound. She graduated as a Naad Yoga Teacher in India in 2012. She currently composes, sings and plays the dilruba and harmonium in the mantra band Amrit Naad and studies an ancient form of classical Indian music, Dhrupad, under the gracious guidance of the world-renowned Padmashree Gundecha Brothers. She became a Sound Healer over a decade ago and continues to serve individuals, groups and companies in private sessions.
Dance has been a way for Sat Darshan to connect to and express her internal life, since even before she undertook her first dance studies at the age of 7. She has learned many different styles, from classical ballet to jazz, hip hop and salsa, and is currently focussed on learning contemporary dance, all of which continues to enrich her teaching of Shakti Dance®.
Sat Darshan is married to Jivan Mukta, and together they have two beautiful children. From them she keeps on learning about herself and human consciousness amidst the various ups and downs of normal family life.